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Upcoming Events

Aligned Goal-Setting Workshop
Sun, Feb 02
Virtual Event - Link will be sent via email
Feb 02, 2025, 1:00 PM – 2:15 PM PST
Virtual Event - Link will be sent via email
Feb 02, 2025, 1:00 PM – 2:15 PM PST
Virtual Event - Link will be sent via email
Goal-setting simple and clear! Use evidence-based strategies to get really clear on your goal and map out a blue print to achieve it.
RSVP

3 Secrets to a Confident, Fit, & Energized Pregnancy
Time is TBD
Zoom (link provided after RSVP)
Time is TBD
Zoom (link provided after RSVP)
Time is TBD
Zoom (link provided after RSVP)
Free virtual workshop for busy women who are pregnant (or thinking about becoming pregnant) and want to continue their health & fitness lifestyle!
Details

Mommy Be Well: 14-Day Wellness Party
Time is TBD
Online Event
Time is TBD
Online Event
Time is TBD
Online Event
Saturday, May 9th - Sunday, May 22nd: Two-weeks of wellness, community, and supportive accountability. See details below.
RSVP

3 Secrets to a Confident, Fit, & Energized Pregnancy
Sat, Oct 16
Zoom (link provided after RSVP)
Oct 16, 2021, 9:00 AM PDT
Zoom (link provided after RSVP)
Oct 16, 2021, 9:00 AM PDT
Zoom (link provided after RSVP)
Free virtual workshop for busy women who are pregnant (or thinking about becoming pregnant) and want to continue their health & fitness lifestyle!
Details

Mommy Be Well Founder's Club 14-Day Party!
Mon, Jan 04
Online Event
Jan 04, 2021, 12:00 AM – Jan 17, 2021, 11:59 PM
Online Event
Jan 04, 2021, 12:00 AM – Jan 17, 2021, 11:59 PM
Online Event
Come alongside your fellow hard-working mommas as we encourage one another to prioritize our wellness in the new year. This is an event for current moms, moms-to-be (whether you are pregnant or going through the adoption process), and women who aspire to be moms someday!
Details

Wellness Partner Challenge!
Thu, Oct 01
Virtual Coaching via Zoom
Oct 01, 2020, 12:00 PM PDT – Nov 01, 2020, 12:00 PM PST
Virtual Coaching via Zoom
Oct 01, 2020, 12:00 PM PDT – Nov 01, 2020, 12:00 PM PST
Virtual Coaching via Zoom
Ready to prioritize your wellness while building a positive relationship? Recruit a wellness partner to serve as your support and accountability partner during the one month wellness challenge. Your partner can be a friend, family member, colleague, neighbor, etc. October 1st - November 1st
Details

7-Day Meditation Challenge
Mon, Aug 24
Facebook Group
Aug 24, 2020, 6:30 PM PDT – Aug 30, 2020, 6:30 PM PDT
Facebook Group
Aug 24, 2020, 6:30 PM PDT – Aug 30, 2020, 6:30 PM PDT
Facebook Group
Please join me in a commitment to meditate 3 to 10 minutes daily for 7 days! Monday, August 24th – Sunday, August 30th
Details

Wellness Reset Workshop Series: Week Three
Wed, Jul 29
Zoom
Jul 29, 2020, 12:00 PM – 1:00 PM PDT
Zoom
Jul 29, 2020, 12:00 PM – 1:00 PM PDT
Zoom
Nutrition: Let's Eat! A live cooking demo that you can follow along with! Goal Setting: Identifying your top wellness goal and mapping out an action plan.
Details

Wellness Reset Workshop Series: Week Two
Wed, Jul 22
Zoom
Jul 22, 2020, 12:00 PM – 1:00 PM PDT
Zoom
Jul 22, 2020, 12:00 PM – 1:00 PM PDT
Zoom
Well-Being: Meditation 101 - getting started with your own practice. Goal Setting: Identifying your top wellness goal and mapping out an action plan.
Details

Wellness Reset Workshop Series: Week One
Wed, Jul 15
Zoom
Jul 15, 2020, 12:00 PM – 1:00 PM PDT
Zoom
Jul 15, 2020, 12:00 PM – 1:00 PM PDT
Zoom
Fitness: Building a workout routine that works for you! Goal Setting: Identifying your top wellness goal and mapping out an action plan.
Details

Wellness Coaching Webinars
Mon, Apr 13
Online Video Chat
Apr 13, 2020, 7:00 PM
Online Video Chat
Apr 13, 2020, 7:00 PM
Online Video Chat
Details

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